There’s a very extroverted, go-getter narrative in travel and international education, and why shouldn’t there be? 

Studying abroad takes guts, and it requires you to jump into the unknown. With all of the travel apps, Facebook groups, and travel guides out there, it has become easier than ever to know what to expect from traveling before you even go abroad.

Taking care of your mental health while studying abroad is as important as knowing what to pack or how to speak the language, but it isn’t so easy to anticipate what low points will look and feel like. Find out how to practice self care in my latest Go Abroad piece.

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